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<div id='theme'>主题：汉堡</div><div class="menu" id="cookname">双层猪肉汉堡</div><div class="menu" id="cookstory">夏日将至，炎炎天气马上就要开始啦～一口冰啤酒一口下酒菜，就是最简单的夏日幸福，安利一款好喝啤酒——燕京U8，简直就是夏日快乐水！酒里让人上头的乙醛含量低不怕喝了宿醉难受，最主要是口感正宗绝对是啤酒骨子里好滋味体现，配上我今天要教大家做的这道双层猪肉汉堡，神仙搭配！下面先跟我学做吧～</div><div class="menu" id="tips">"贴士："肉饼6个，双层汉堡可做3个 单层汉堡六个，肉饼可放冰箱冷冻密封，尽快食用.
下酒菜、冰啤酒，吃吃喝喝就能得到的幸福～不得不说，燕京U8真的很值得拥有！瓶盖是易拉的设计，实在是太方便好用了～而且麦香浓郁，不仅有极品萨兹啤酒花本身的馥雅香气还兼具淡淡花果香，没有一点儿香精的味道，没忍住多喝几口没关系，咱也不怕上头～不多说了，买来尝尝才知道我说的不假～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/4/400_5811ed186718298df4706d967f430f94.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">肥瘦相间的猪肉</div><div class="majornote">470g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">160g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">50g</div></div><div><div class="majorTitle">黄芥末酱</div><div class="majornote">60g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">黑胡椒碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">25g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">少许</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝士片</div><div class="majornote">6片</div></div><div><div class="majorTitle">蛋黄酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">培根片</div><div class="majornote">3-6片</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">圆面包</div><div class="majornote">3-6个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好做肉饼的食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/140_28a59ed903f3eb70090ffb0e624a6756.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/6/800_28a59ed903f3eb70090ffb0e624a6756.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉绞成馅 洋葱切碎 蒜切末.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/140_24a0bbe6e4f83c86814fec9661310148.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/800_24a0bbe6e4f83c86814fec9661310148.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少许橄榄油，放入黄油融化.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/0/140_a29cadc082220e590ac24c79bf9b5220.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/0/800_a29cadc082220e590ac24c79bf9b5220.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱 蒜末翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_1926c6e0c6ee6e8f41a31f868fcb0bdf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/800_1926c6e0c6ee6e8f41a31f868fcb0bdf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洋葱炒熟.晾凉.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/140_78082df8516bb007801668536d1fcf37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/7/800_78082df8516bb007801668536d1fcf37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉馅 洋葱 黄芥末酱 鸡蛋 黑胡椒 盐放入盆中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/d/140_7ebbfa333bd1f9a666e95d7f84d7882d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/d/800_7ebbfa333bd1f9a666e95d7f84d7882d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/140_dabda239f8f1ef707857b24120b2dc88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/800_dabda239f8f1ef707857b24120b2dc88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每份120（可做六份）
两手来回摔打定型，压成肉饼.
放入冰箱冷藏定型.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/140_d7b33ee1b5be238f667b0587334e0e89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/9/800_d7b33ee1b5be238f667b0587334e0e89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做汉堡啦，准备好食材和面包（有酸黄瓜最好，我家没有所以这次没放）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/140_ed70795de17b000900f4901ea65df152.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/800_ed70795de17b000900f4901ea65df152.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切片备用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/140_209c4a5112a14e061659bd17e563d448.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/800_209c4a5112a14e061659bd17e563d448.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉饼放入锅中小火煎熟.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/140_6bc6be68e9ac8b8ddbe5a875a5fe8724.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/4/800_6bc6be68e9ac8b8ddbe5a875a5fe8724.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤盘中，芝士片放在肉饼上，入烤箱烤至芝士片融化.大约5分钟.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_97d996d0648e02375419e4bc71d61280.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/800_97d996d0648e02375419e4bc71d61280.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤肉饼的同时，圆面包切片，切面放入平底锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b2ef1811011f26ef58d1857b65e56988.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b2ef1811011f26ef58d1857b65e56988.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用过的热度降面包表面烤至金黄.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/140_100f4550226b9283ada53d29ed949561.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/1/800_100f4550226b9283ada53d29ed949561.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">培根片煎熟.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/140_ddf695fd2d582817aa27c4176e7e1cb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/800_ddf695fd2d582817aa27c4176e7e1cb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉饼烤制芝士片融化即可.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/140_32209d91a8f7253ad8aef4edeae93d92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/800_32209d91a8f7253ad8aef4edeae93d92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包上挤适量蛋黄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/140_d31018babea458568e161df79cff2f84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/4/800_d31018babea458568e161df79cff2f84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一次摆上生菜 西红柿 肉饼 培根片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/140_5005b2fb0c1d374d479424f07333ecad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/d/800_5005b2fb0c1d374d479424f07333ecad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">顶层面包挤少许沙拉酱，放在上层，用竹签固定即可.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/140_9107983850aa168c97ad8e2762541d1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/800_9107983850aa168c97ad8e2762541d1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/140_16e72b47c62231ce575449dbf88c00f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/800_16e72b47c62231ce575449dbf88c00f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪排汉堡包</div><div class="menu" id="cookstory">今天我给大家介绍的是猪排汉堡包，没有什么技术含量，关键是自己做的卫生健康，料足味美。</div><div class="menu" id="tips">"贴士："烤箱温度和时间只供参考，大家还是以自家烤箱脾气为准。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/0/400_31b2dc1396a18d6ed100af84c0ae12d0.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">汉堡胚材料</div><div class="majornote">用量</div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">35克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">120克</div></div><div><div class="majorTitle">糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">25克</div></div><div><div class="majorTitle">夹馅材料：</div><div class="majornote">用量</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">400克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">半茶匙</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">10片</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">装饰材料：</div><div class="majornote">用量</div></div><div><div class="majorTitle">全蛋液（刷表面）</div><div class="majornote">适量</div></div><div><div class="majorTitle">白芝麻（刷表面）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/140_2926520373167f6e6f7580bdb872b01b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/800_2926520373167f6e6f7580bdb872b01b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把汉堡胚除黄油外，其它材料投入面包机中，运行揉面程序10分钟后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d1ab504955cdaa597e341489ff5111e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/800_d1ab504955cdaa597e341489ff5111e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄油，继续揉约10分钟，直到揉至扩展阶段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/140_e54845789ef45c1c0bb568dd7712905f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/800_e54845789ef45c1c0bb568dd7712905f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就是可以拉出薄薄一层膜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/140_cc52eb79d0d9a51e3ab65d6b9f97d8b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/4/800_cc52eb79d0d9a51e3ab65d6b9f97d8b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团揉圆放在温暖处发酵至两倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/140_cfab9abf81c9f63bb1d12b67a49c2c9c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/c/800_cfab9abf81c9f63bb1d12b67a49c2c9c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手指戳面团一小洞，不发弹不回缩即发酵成功</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2cbaf28b1b6183f817962781fb6f26dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2cbaf28b1b6183f817962781fb6f26dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将发酵好的面团取出排气揉匀，再分成均匀大小的面团，揉圆后稍加按扁放入学厨汉堡模具中，进行二次发酵至两倍大左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/140_2f12f0cf108de2437a722a4f4f438232.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/800_2f12f0cf108de2437a722a4f4f438232.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等面团发酵至两倍大，表面刷上全蛋液，撒上白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/140_ec07c96a3972c15741fa125f451219a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/800_ec07c96a3972c15741fa125f451219a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱，上下火160度，中层烤20分钟，烤至表面上色均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/140_05b0d0d26919a3f67f60890558a00780.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/0/800_05b0d0d26919a3f67f60890558a00780.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出放凉备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/140_afdb0f6cedc4a34d94fc1d3e23d27469.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/800_afdb0f6cedc4a34d94fc1d3e23d27469.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用面包晾凉的时间来制作猪排，把猪肉洗净切成小块，放入绞肉机搅成肉末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/c/140_0e9c8a5d1b4a8da6c8571a5a00d35c1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/c/800_0e9c8a5d1b4a8da6c8571a5a00d35c1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_343b7030ca462cd2cddc5a5c0ed5bdb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_343b7030ca462cd2cddc5a5c0ed5bdb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/b/140_c5274f3cbc176fd377116fc03a606a3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/b/800_c5274f3cbc176fd377116fc03a606a3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/140_686b9444e5a1d3f53333375a1def43c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/800_686b9444e5a1d3f53333375a1def43c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/a/140_03ecd055a82b147cd46b80a3e9b92d5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/a/800_03ecd055a82b147cd46b80a3e9b92d5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6c4fa97c92d20620eb0585448d21473f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6c4fa97c92d20620eb0585448d21473f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/140_0ef985910e7973be9d414f5e9696880f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/800_0ef985910e7973be9d414f5e9696880f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子顺时方向搅打至上劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/140_8fcff1ada3943c1dd1cb49623c74a244.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/800_8fcff1ada3943c1dd1cb49623c74a244.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再取适量的肉团压成肉饼，不用太厚，再沾裹上面包糠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/140_c646470d1f1a6639f3e614b3e7af0553.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/800_c646470d1f1a6639f3e614b3e7af0553.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次做好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_3261d96fffb36f9b0bd7a15a4399989c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/800_3261d96fffb36f9b0bd7a15a4399989c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅倒入适量的食用油烧热，放入肉饼，小火煎至金黄色再翻另一面继续小火煎至金黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_abe94d745816516b88815090e2c1bb89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_abe94d745816516b88815090e2c1bb89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把鸡蛋煎熟盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/140_ae7cd44af948b133763a7218324977f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/8/800_ae7cd44af948b133763a7218324977f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夹馅材料备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/140_596604f6579d4ec5a1570da09a60c1c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/2/800_596604f6579d4ec5a1570da09a60c1c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把放凉的汉堡胚横切两半，在切开的两面各涂抹上沙拉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_523ed448c12b9fb93c9b8db537ec7ebd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/800_523ed448c12b9fb93c9b8db537ec7ebd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/140_54d9f52f98cd8d806de2da51222d786d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/d/800_54d9f52f98cd8d806de2da51222d786d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/140_d1b230ec4221b1d6e204258146550f97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/800_d1b230ec4221b1d6e204258146550f97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肉饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/140_cceb45a165bbb4d7d9551dbc1102891a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/800_cceb45a165bbb4d7d9551dbc1102891a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b114da824af56d68d3e1cec2efec3ae1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b114da824af56d68d3e1cec2efec3ae1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/140_06658eea630713b4116713d746c7498a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/800_06658eea630713b4116713d746c7498a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/140_39b34f388cb4c645028c2bd41b5a77fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/800_39b34f388cb4c645028c2bd41b5a77fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/140_a263af640e163bd794fff271576d0332.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/800_a263af640e163bd794fff271576d0332.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把另一片汉堡片盖上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/140_9116210e3fd552303abcf6465ecf4bcb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/800_9116210e3fd552303abcf6465ecf4bcb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/4/140_712b1fdaacdf62a01de3d368991b2624.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/4/800_712b1fdaacdf62a01de3d368991b2624.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制汉堡包，营养美味又健康-虾仁土豆汉堡包</div><div class="menu" id="cookstory">汉堡包是小朋友都喜欢的，传说洋快餐的汉堡胚放在室温中，半年不变质，所以食品安全真的不放心，还是自己做的汉堡吃的安心，自己做可以控制少油或无油，比油炸更放心</div><div class="menu" id="tips">"贴士："1、汉堡胚可以自己做或买
2、虾仁可以用鲜虾手剥
3、根据喜好夹自己喜欢的肉都可</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/9/400_6d52bae41dd073991de546b7a480b629.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">汉堡胚</div><div class="majornote">2个</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">100克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">生菜叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">20克</div></div><div><div class="majorTitle">千岛酱</div><div class="majornote">20克</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">30克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆去皮切薄片，开水上锅蒸熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/140_a7ec91c77a68bd325f3233b17220ddf8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/800_a7ec91c77a68bd325f3233b17220ddf8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用木铲把土豆捣成泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/140_280d75119377d54b5812dbfac6324251.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/800_280d75119377d54b5812dbfac6324251.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁剁成泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/140_826ad513c2ea413db2f2887efd67827c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/800_826ad513c2ea413db2f2887efd67827c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆泥、虾仁泥混合加入适量盐、料酒、胡椒粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ceb3d2519fef87bfad3cf069034685dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/800_ceb3d2519fef87bfad3cf069034685dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量馅儿用手团成饼两面沾上面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/140_4e7b28a8e4c91afa0c957c4b6b61e912.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/800_4e7b28a8e4c91afa0c957c4b6b61e912.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蛋液中滚一圈两面沾上面包糠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/140_01f297f54854435c0fec092284833a94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/800_01f297f54854435c0fec092284833a94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入少许油，放入虾仁土豆饼，小火煎至两面金黄，顺便再煎两个蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/140_3c05e9a1b53620ff5afa48e6af2e882f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/800_3c05e9a1b53620ff5afa48e6af2e882f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡胚从底部1厘米处切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_537b4170f3bd270bc2a8f7ccbb6a6fcb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_537b4170f3bd270bc2a8f7ccbb6a6fcb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上下两片抹上千岛酱、沙拉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/140_fd75b75a011fcf13ee571e65fea417e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/800_fd75b75a011fcf13ee571e65fea417e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生菜叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/9/140_d2f8a94b2a20ac6b45f3357618f92b99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/9/800_d2f8a94b2a20ac6b45f3357618f92b99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上虾仁饼、鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/140_dfa5f7aaa0177974fee5d35e20308f84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/800_dfa5f7aaa0177974fee5d35e20308f84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上另一半，汉堡就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/140_f9342bec1c15384bbd5737fa6c3fb437.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/800_f9342bec1c15384bbd5737fa6c3fb437.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/140_f6b512e86e9abbd9d5cbcdde65caa624.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/800_f6b512e86e9abbd9d5cbcdde65caa624.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/140_0b3e882f118c8918e2f634930593391e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/800_0b3e882f118c8918e2f634930593391e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">基础款贝果面包制作详细过程 水煮面包为何能风靡纽约成网红美食</div><div class="menu" id="cookstory">贝果（Bagel）对于生活在纽约的人们来说，就相当于法棍面包对于生活在巴黎的人们的意义。在韩国有个流行词汇“bagelgirl”，大概就是指那些20岁出头的女孩子，粉粉嫩嫩的，散发着明媚的活力，如同贝果一样，嫩嫩的脸庞，圆圆的身材。相对于含糖量极高，又经过油炸的甜甜圈来说，贝果则味道回归了本源，就是简单而又迷人的麦香，嚼起来韧性十足，非常的低糖低脂，营养健康。虽然二者形状极其相似，但风格却迥然不同。贝果的做法和吃法如同甜甜圈一样多种多样，但都是从基础款扩展而来，学会基础款贝果的做法，其它的自然也不难了。贝果最大的特色是在烘烤之前先用沸水将成型的面团略煮一下，经过这道工序贝果会产生一种特别的韧性和风味。</div><div class="menu" id="tips">"贴士："1.需要注意的地方都写到步骤里面去了。
2.面团尽量揉到扩展阶段。
3.第一次入烤箱发酵35-40度，25分钟。
4.煮面胚的水微沸就可以了，面胚两面各煮30秒就足够了。
5.入炉烘焙温度上下火200度，15分钟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/c/a/400_7cf9a12b070204f2f0b28e0748a08bea.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">高筋粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">温水</div><div class="majornote">180克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">6克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">称出高筋粉、糖、盐放于一面盆，酵母用温水化开激发酵母活性。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/1/140_f7195b11477d9e9701af6bc710a07721.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/1/800_f7195b11477d9e9701af6bc710a07721.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合好的酵母水倒入面盆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a0a9a0dddb3c4b81ce62dd9c036b6a44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/800_a0a9a0dddb3c4b81ce62dd9c036b6a44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用手把面初步揉至成团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a5611b317496471226d2209531de1e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/800_2a5611b317496471226d2209531de1e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来是要把面揉到光滑的扩展阶段，揉面是个辛苦和力气活，并且贝果的配方中水分含量偏少，所以面团揉起来会更佳累人，还好，可以把这个工作交给厨师机，或者是面包机。厨师机工作一会儿就会把面团揉到起筋，再把黄油放进去揉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/140_d89e1d3a0f448b01c2375e4a8234f202.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/2/800_d89e1d3a0f448b01c2375e4a8234f202.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直至揉到扩展阶段，由于面团含水量偏少，不能揉到完全阶段，达到图示的非常光滑的面团就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/140_0612d7cae2a13aaae0355fe66f4e94d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/800_0612d7cae2a13aaae0355fe66f4e94d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扩展阶段的标志之一就是能拉出大片的厚膜，即使有破洞，也会呈锯齿状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/140_2717ba998b5f40ee9e4d34fceb3e5c3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/800_2717ba998b5f40ee9e4d34fceb3e5c3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团立即分成6份，滚圆，每份约81克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/140_db38ef3efee2eaa35b77ac09c192ee42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/2/800_db38ef3efee2eaa35b77ac09c192ee42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜醒一会儿面团，约15分钟。目的是为了后续的擀卷更加方便，不容易回缩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/140_7098d008e2f3e8b0ae15287d4c6c06a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/8/800_7098d008e2f3e8b0ae15287d4c6c06a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团，形状略有变化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/140_ef4b90dc75d595411b5b906497ae6993.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/3/800_ef4b90dc75d595411b5b906497ae6993.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用排气擀杖把分好的小剂子擀成牛舌状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/140_08fff1367904c222fb27e3ffe379d986.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/800_08fff1367904c222fb27e3ffe379d986.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上边卷起来1/3折叠下来，一定要按紧，不要有空气存在其中，不然烤出来会有气泡，组织就不细腻好看了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/140_4820eb2997b3382dcb4764350e19812f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/f/800_4820eb2997b3382dcb4764350e19812f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下边的这部分也折叠上来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/140_12b574c5df88ac1d9b84f752532f1dfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/a/800_12b574c5df88ac1d9b84f752532f1dfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">方片变成长条的捏合方式。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/140_6cb7684f2db9e1862a0ee8d343ecf72a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/800_6cb7684f2db9e1862a0ee8d343ecf72a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上下两个边捏起来捏紧成为一个长条，搓长约23-25厘米就好了，太长了贝果会太瘦不好看，胖胖的才漂亮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_193e9046a8872003ee03c6e518a99d71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_193e9046a8872003ee03c6e518a99d71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓好的长条一端压扁擀开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_146d420435232101548201d70325c623.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/800_146d420435232101548201d70325c623.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把另一头包住，形成一个圆环。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/140_bc96d09610f414214e75e1bbaef19a21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/800_bc96d09610f414214e75e1bbaef19a21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有的接缝都在同一侧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7b40be0d97ab262c46be6e4f27130880.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7b40be0d97ab262c46be6e4f27130880.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反过来放到一个比贝果胚稍大的油纸上，目的是为了稍后煮面团的时候好拿，不然拿起来的时候会导致贝果胚变形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/140_483c62c9030f4bf2a56f7f62703900f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/8/800_483c62c9030f4bf2a56f7f62703900f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6个贝果胚全部整形好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_065053a278d0686f6c1e58576d0ebdd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/800_065053a278d0686f6c1e58576d0ebdd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温暖处发酵，或是放于烤箱中，35度-40度发酵25分钟，时间不用久。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/140_36dc9e02bf715491ae15e07f6aa768d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/800_36dc9e02bf715491ae15e07f6aa768d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">初步发酵好的面胚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_5665076ff64d51be661bb537039bb7fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_5665076ff64d51be661bb537039bb7fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取1L水，50克糖，烧至微沸状态。此时可以取出初步发酵的面胚，同步预热烤箱，上下火200度。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/140_dc8d28121637ee5cfe0241c4f6fae250.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/800_dc8d28121637ee5cfe0241c4f6fae250.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面胚和吸油纸同时放进糖水锅中煮，油纸遇水后自然就轻轻脱落了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/140_66502a234384e5855d921159c1c55ddf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/f/800_66502a234384e5855d921159c1c55ddf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">正反面各煮30秒，时间一定不能太久。如果锅大的话，最好一次煮上3个，这样很快就能煮完。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/140_65f017ded80367fcb077b2e954fb165a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/800_65f017ded80367fcb077b2e954fb165a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的面胚沥干水分就可以放到烤盘上准备入炉了，沥干水就行了，不用晾干，快速入炉烘烤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/140_ad7371bec28081509dc81e5df01f5ec0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/0/800_ad7371bec28081509dc81e5df01f5ec0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">六个贝果胚还是扁扁的样子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/140_46e5d0c31819a48e722ae953d8a01bad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/800_46e5d0c31819a48e722ae953d8a01bad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">慢慢地就发酵起来了，开始变胖了。约15分钟后出炉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/140_8e53efc828cafaddbcefeb25461c0900.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/800_8e53efc828cafaddbcefeb25461c0900.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香气迷人的贝果面包就烤好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/140_76b77dad94da05d59b6ee82fefc539a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/8/800_76b77dad94da05d59b6ee82fefc539a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最好吃的面包应该有最简单的味道，热乎乎的麦香扑鼻而来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/140_4a32a62bb741a31f71dbb1cedff2b7c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/2/800_4a32a62bb741a31f71dbb1cedff2b7c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简约而不简单。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/140_e00a873334361390eea3b55360b128fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/d/800_e00a873334361390eea3b55360b128fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图，可以抹各种果酱，调味酱，夹上各种生鲜蔬果，你最喜欢的就是最正确的吃法。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9eb454735379b882320f28e4c52365c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/800_9eb454735379b882320f28e4c52365c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4c06213fdb7ec363a1a3d811669151de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/800_4c06213fdb7ec363a1a3d811669151de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">培根鸡蛋芝士汉堡</div><div class="menu" id="cookstory">自己做的真材实料，汉堡是我家孩子们的最爱!方便快捷又有营养!</div><div class="menu" id="tips">"贴士："汉堡胚请看我的下一个菜谱 。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/2/b/400_327771f1eb6b02c5b025dd4e10bb355b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">芝士</div><div class="majornote">4片</div></div><div><div class="majorTitle">生菜</div><div class="majornote">几片</div></div><div><div class="majorTitle">沙拉酱/番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">汉堡胚</div><div class="majornote">4个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">培根</div><div class="majornote">几片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">自做汉堡胚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/140_84e319602ff32650bc41a740a4776022.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/800_84e319602ff32650bc41a740a4776022.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切两半</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec4b4cdf36e1ecab86b600acbb51f24f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec4b4cdf36e1ecab86b600acbb51f24f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不沾锅煎荷包蛋，锅热一点鸡蛋不容易散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/140_b64cca9949d9de82d385bd333d32eb6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/800_b64cca9949d9de82d385bd333d32eb6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入培根煎至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_97bdbd13f1bff6b3853f3171e9117ab8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/800_97bdbd13f1bff6b3853f3171e9117ab8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">记得翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/140_6ae154cbc55120af81a1602ba6776059.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/9/800_6ae154cbc55120af81a1602ba6776059.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净晾干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/140_c3bdc7a0b184bf4efc9721f12c3c59a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/800_c3bdc7a0b184bf4efc9721f12c3c59a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17335993e2cb276c2a40fbbc32fc115c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_17335993e2cb276c2a40fbbc32fc115c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随便怎么发放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/140_706a4b6c4b4f889f7db5d3875e9e868c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/800_706a4b6c4b4f889f7db5d3875e9e868c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一层一层的放就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/7/140_d3adc70d9d64888787a0a5a832bf2497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/7/800_d3adc70d9d64888787a0a5a832bf2497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放什么后放什么没有要求</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92960990d9bb89b63859e458ad4c3c24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_92960990d9bb89b63859e458ad4c3c24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_0109bdd9f47e199445cc04404b73d1da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/800_0109bdd9f47e199445cc04404b73d1da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上番茄酱或者沙拉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/140_78f9ccad03c9d9e84263cca4e75c1403.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/800_78f9ccad03c9d9e84263cca4e75c1403.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_4698f5b1639709744b3ed0bba578665c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/800_4698f5b1639709744b3ed0bba578665c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，搭配一杯牛奶或者豆浆营养丰富。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/140_8f62bf21cf98da35b1be5aeaacc6954d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/d/800_8f62bf21cf98da35b1be5aeaacc6954d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">K丅猫米饭鸡排汉堡</div><div class="menu" id="cookstory">把米饭做成汉堡，搭配肉和蔬菜鸡蛋，营养又美味，不仅好看又好吃，孩子超爱吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/5/c/400_659be60814d6ae7ad4479a5f15a53f4c.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">120克</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">即食芝士</div><div class="majornote">1片</div></div><div><div class="majorTitle">番茄</div><div class="majornote">1片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">2片</div></div><div><div class="majorTitle">熟黑芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/140_35263d1571d1177a47cd4e1258ec79c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/6/800_35263d1571d1177a47cd4e1258ec79c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将清洗好的内胆、甑子、小蒸格网放入臻米饭煲中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/140_2acb0eada7f60507f8f6d3a55f10a411.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/800_2acb0eada7f60507f8f6d3a55f10a411.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大米淘洗干净，放入臻米脱糖饭煲中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/140_b83539766e2f8a0dee4986145b9f44cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/800_b83539766e2f8a0dee4986145b9f44cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水，水量跟米齐平即可，水量不可超过米平面的1厘米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8aa23a919ee2fc3a0c02a3fec67fb9ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/800_8aa23a919ee2fc3a0c02a3fec67fb9ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动蒸饭功能，屏幕闪烁5秒后直接进入开始蒸煮，大概2分钟后，脱糖电饭煲显示屏就会时间是22分钟，这个比我们平时用的电饭煲时间要短一些，速度更快</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/140_f986467e6b675eb6ca46ab2c328a2125.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/800_f986467e6b675eb6ca46ab2c328a2125.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用煮米饭的时间，来制作鸡排，把鸡胸肉洗净切成小块，放入绞肉机搅成肉末，加入料酒1勺，蚝油1勺，淀粉1勺，适量的胡椒粉，用筷子顺时针一个方向搅打上劲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/140_a07653bb0ffaa76a11b57e9470af937e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/800_a07653bb0ffaa76a11b57e9470af937e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">学厨的KT猫模具铺上保鲜膜，再把鸡肉放入压实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/9/140_86f8dd2dd34aef4d0eb6e21b2c6fe149.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/9/800_86f8dd2dd34aef4d0eb6e21b2c6fe149.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入面包糠中沾裹上面包糠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/b/140_fbf0878f438bad0d43fb10be951ac44b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/b/800_fbf0878f438bad0d43fb10be951ac44b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用模具印在火腿肠上印出蝴蝶花和嘴型</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/140_3ec7b3f77b49cdf89194f35d68ed792e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/800_3ec7b3f77b49cdf89194f35d68ed792e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/140_746dc2cf69121f5127f8230ab29025d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/3/800_746dc2cf69121f5127f8230ab29025d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入油锅中小火煎熟，鸡蛋也放入油锅中煎熟盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a84e5437ac2c4c1038273f37e79fea3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/800_2a84e5437ac2c4c1038273f37e79fea3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部食材如图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/140_0ec46c6209b396577dc04aebc9038ff7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/800_0ec46c6209b396577dc04aebc9038ff7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">程序结束后米饭就结束了，一粒粒的，层次感特别好，直接用来做汉堡胚非常棒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/140_c55d9fa75320126d54c327ba94a2ecee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/800_c55d9fa75320126d54c327ba94a2ecee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把底部的积水盒取出来，里面装满了电饭煲分离出来的米汤，是不是很神奇呢？米汤直接倒掉即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/140_89bfac18bf94ef170bf442e2ed3190fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/e/800_89bfac18bf94ef170bf442e2ed3190fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">学厨的KT猫模具铺上保鲜膜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fc02e4549caf60261bf2fe2e450cf86f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/800_fc02e4549caf60261bf2fe2e450cf86f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入米饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/140_2a5019648c6a449922b4edeca9772829.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/800_2a5019648c6a449922b4edeca9772829.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/140_18e6600cb2b61769c1847e9d79fa52d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/800_18e6600cb2b61769c1847e9d79fa52d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做两片，一片直接压实即可，一片用模具印出五官</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b29a971e42306db935e591ba97389f28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b29a971e42306db935e591ba97389f28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把没有五官的米饭做底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/140_273ecd99048285fce8c642aed8eb5d4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/800_273ecd99048285fce8c642aed8eb5d4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上生菜，挤上番茄酱，放入鸡排，挤上番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/140_8abd266a6c4f0e2bb745dad5e88e721f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/800_8abd266a6c4f0e2bb745dad5e88e721f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄和鸡蛋，再挤上番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/140_271a6e3c602ebf9e4c56238d3d2467cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/b/800_271a6e3c602ebf9e4c56238d3d2467cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入即食芝士</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/140_51cc094661ebdbbe4b7fd1ce35756c75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/800_51cc094661ebdbbe4b7fd1ce35756c75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/140_0b1aff241430e3df7660ca549506c240.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/800_0b1aff241430e3df7660ca549506c240.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把有五官的米饭盖上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/140_0900ecb9cc9c0bc1ec5664bc9bb6d1bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/800_0900ecb9cc9c0bc1ec5664bc9bb6d1bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用火腿肠和黑芝麻装饰出五官即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/140_c15621af49d3e12b601e1312756c9e3f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/f/800_c15621af49d3e12b601e1312756c9e3f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/140_fe548301fa2488523de1717f50ca6a62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/800_fe548301fa2488523de1717f50ca6a62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/f/140_a4041ef7eb7e1e338d7acfafee791d7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/f/800_a4041ef7eb7e1e338d7acfafee791d7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图三</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/140_8ecb679accaa42206ecb30842affda1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/f/800_8ecb679accaa42206ecb30842affda1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">迷你汉堡</div><div class="menu" id="cookstory">用杯子蛋糕的12模具做的小汉堡，汤种做法，柔软美味。搭配自己煎至的肉饼，蔬菜和沙拉酱，超级好吃。</div><div class="menu" id="tips">"贴士："1.汤种可以提前做好盖保鲜膜放入冰箱冷藏
2.烤制汉堡胚最后要注意盖锡纸避免上色过重，烤制温度和时间根据各自烤箱实际温度自行调整。
3.肉饼的调味可以根据个人口味自行调味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/3/5/400_f3a7d7ec2a5bff2249830be9348d5a45.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">高筋面粉（汤种）</div><div class="majornote">15g</div></div><div><div class="majorTitle">牛奶（汤种）</div><div class="majornote">75g</div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">30g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">40g</div></div><div><div class="majorTitle">糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">猪绞肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">黑椒调味料</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜蒜碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">全蛋液（刷表面、肉饼用）</div><div class="majornote">1个</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">少许</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">植物油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">汤种牛奶+高粉在奶锅中加热制成浓稠的汤种，冷却备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/140_c02253e4551a6b079385ebb9b2ae0e14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/800_c02253e4551a6b079385ebb9b2ae0e14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋、糖、牛奶、盐、汤种加入到面包机底部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/140_557299962b1c199d8855b53d7fe52d8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/800_557299962b1c199d8855b53d7fe52d8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面放去高筋面粉，在面粉上挖个坑放入酵母</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/140_924b6f13b82b8839e13904f63af04a7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/a/800_924b6f13b82b8839e13904f63af04a7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动面包机揉面功能揉制15分钟，把面团揉至扩展阶段，无需出手套膜。加入室温软化的黄油，继续揉制15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/6/140_4de3f51b217cb3b5560afb1912beb326.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/6/800_4de3f51b217cb3b5560afb1912beb326.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在面包机中发酵至2-2.5倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/140_65ee7ad0df2eaa0510ddae8b85229b6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/a/800_65ee7ad0df2eaa0510ddae8b85229b6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团拿出排气，揉成33㎝一个的小团共12个放入模具中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/140_59fea5622464c0568d562db90b85d5c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/800_59fea5622464c0568d562db90b85d5c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱进行二次发酵至2倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/140_0af1258b9156393f2fce3e31b409ff8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/800_0af1258b9156393f2fce3e31b409ff8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二次发酵好的面团刷一层蛋液，撒上白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/140_2dd6e280d5996df4e33c659172d616b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/800_2dd6e280d5996df4e33c659172d616b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱160度预热，中下层烤制20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/140_84b883a9f7fa7da604519a92b783b0a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/7/800_84b883a9f7fa7da604519a92b783b0a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还有5分钟的时候 要注意盖锡纸，避免上色过度</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/140_cd972220e10adccb316f17eb22e470e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/9/800_cd972220e10adccb316f17eb22e470e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤制好的汉堡出炉晾晾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/140_a6a81e51511a7165adaf4730420b9b6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/800_a6a81e51511a7165adaf4730420b9b6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪绞肉加葱姜蒜碎、胡椒调料、蛋液、酱油、玉米淀粉，顺一个方向搅拌上劲。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/140_8981b1419fce98a6edcb1249a7cfb8a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/8/800_8981b1419fce98a6edcb1249a7cfb8a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎锅或者电饼铛，加少许植物油，把肉馅分成小份煎成饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f862418f56e4aeb8dd84a1dbf53f61b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/800_f862418f56e4aeb8dd84a1dbf53f61b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡胚切开夹蔬菜和肉饼 少许沙拉酱。美味可爱的迷你汉堡就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_670760f0bb682aa7c233a2cf49f8156d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/800_670760f0bb682aa7c233a2cf49f8156d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡肉肠汉堡</div><div class="menu" id="cookstory">汉堡自己在家做也是不难的。而且里面的食材根据自己喜欢随意搭配非常好吃。</div><div class="menu" id="tips">"贴士："不喜欢放香肠的，也可以放火腿片，午餐肉以及自己做的炸鸡块儿都可以，汉堡里面夹的东西很随意，只要自己喜欢的都可以往里面放。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/9/5/400_09e06add9a129947a57c3b030e69b625.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">汉堡胚:高粉</div><div class="majornote">250g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">110g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10g</div></div><div><div class="majorTitle">盐</div><div class="majornote">2g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个（45克左右）</div></div><div><div class="majorTitle">糖</div><div class="majornote">60g</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">8g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">内陷原料:生菜</div><div class="majornote">3片</div></div><div><div class="majorTitle">芝士片</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">30克</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div><div class="majorTitle">鸡肉肠</div><div class="majornote">6根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将牛奶，高粉，糖盐，鸡蛋，奶粉放入厨师机搅成团儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/140_e8b8d70346443eddb83a5f1a60fc3d6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/a/800_e8b8d70346443eddb83a5f1a60fc3d6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成初级扩展阶段，撕开有不规则的破洞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_7946fe7eab57c8e2cdd1e2a1d9fe18bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/800_7946fe7eab57c8e2cdd1e2a1d9fe18bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入软化的黄油继续揉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_223dde47776cb7ab216bcfe2dc87ec25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_223dde47776cb7ab216bcfe2dc87ec25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉出手套膜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_ebebacff2a237ab6fdb2767a66e05150.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/800_ebebacff2a237ab6fdb2767a66e05150.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵至两倍大拿手搓一下，不回缩不反弹，就是发酵好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/140_c75617240eaebe2d14ebd70b8ef50398.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/800_c75617240eaebe2d14ebd70b8ef50398.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手揉排气后分成四份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/140_1a02252d9bbed3dcd5d3a56a71a542ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/800_1a02252d9bbed3dcd5d3a56a71a542ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滚圆后在湿纸上滚一下再去芝里滚一下，芝麻就会均匀的粘在汉堡上了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/140_e33f20f5826203975850d3a319f53673.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/800_e33f20f5826203975850d3a319f53673.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝麻可以粘的多一点，也可以少一点，看自己喜欢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/140_46443f6642abd456381ff95389701b23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/3/800_46443f6642abd456381ff95389701b23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱提前180度预热十分钟，然后将发酵好的汉堡胚放入烤箱烤18分钟颜色满意盖锡纸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/140_de4add8eab7e6efcbed732480a3cdec6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/800_de4add8eab7e6efcbed732480a3cdec6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋煎一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/140_d2bc6a4c741ae12626263462925d6f81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/800_d2bc6a4c741ae12626263462925d6f81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡肉肠煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/8/140_3f804afa9832b98130cb9bcfae7be8d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/8/800_3f804afa9832b98130cb9bcfae7be8d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好其他食材生菜，黄瓜，芝士片，沙拉酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/d/140_8b488f26296af427cf66cfba00eb163d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/d/800_8b488f26296af427cf66cfba00eb163d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝士，鸡蛋，黄瓜片儿依次往上摆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/140_328b664612efc2458b4f71b754b6af2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/800_328b664612efc2458b4f71b754b6af2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上沙拉酱再放生菜和烤肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/140_06cde286a231b5316a924df8f888d5f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/4/800_06cde286a231b5316a924df8f888d5f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">OK啦！美美的双肠汉堡做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_03bc3532900250b6effe51c70210139c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/800_03bc3532900250b6effe51c70210139c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来杯牛奶配点儿水果，一顿美美的早餐，开始享用吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/8/140_781c578dd46cdeeb446cccf135f19238.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/8/800_781c578dd46cdeeb446cccf135f19238.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/4/140_71b9081c69e28029ae89942995706364.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/4/800_71b9081c69e28029ae89942995706364.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/f/140_7ffaaa2a7e201f6f4a64abdc32e88bcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/f/800_7ffaaa2a7e201f6f4a64abdc32e88bcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">全麦汉堡胚</div><div class="menu" id="cookstory">加了全麦面粉的汉堡胚，甜咸适中，适合搭配肉类、蛋类和蔬菜，感觉更健康</div><div class="menu" id="tips">"贴士："①由于面粉品牌不同，吸水性也会有所不同，所以，揉面的时候可以预留出10克水来灵活加减。
②汉堡模具如果不是不沾模具，就在模具表面抹一层黄油后，再撒一层面粉来防粘。
③汉堡胚一次吃不完的，放冰箱冷冻保存，下次用的时候，解冻到恢复室温后即可食用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/1/400_ce0e36b0199f7313d094cca6aa357611.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">全麦面粉</div><div class="majornote">50克</div></div><div><div class="majorTitle">绵白糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">耐高糖酵母粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">水</div><div class="majornote">170克</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">25克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">除黄油和盐之外，将其他所有食材加入厨师机（面包机），搅拌到面团起筋，可拉出比较厚的膜后，加入黄油和盐，继续揉面到扩展阶段。然后，滚圆面团，封保鲜膜，在温暖湿润处发酵到两倍大，手指粘面粉，戳一个洞，洞口不回缩，面团不塌陷，就发酵完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/140_7ff5e8f7be5d7a30ebd6e2f2dad7fbee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/7ff5e8f7be5d7a30ebd6e2f2dad7fbee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团，轻轻按压排气，可以借助擀面杖擀一下，使排气完成，然后，平分成6等份的小面团，滚圆，盖湿布，松弛面团15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d62add79c9752da1cc37a7f40148369a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/d62add79c9752da1cc37a7f40148369a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛后的面团，再次排气，滚圆，放入汉堡胚模具中，盖湿布，放温暖湿润处进行最后的发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/140_2a24a26277363ec2923a252fa099ed6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/2a24a26277363ec2923a252fa099ed6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待面团发酵到2倍大，拿喷壶在表面喷些水，撒些芝麻，预热烤箱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/0/140_b204a05cb7511627fc7b9af38f7489f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/0/b204a05cb7511627fc7b9af38f7489f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入预热好的烤箱，中层，上下火180度，烤20分钟，表面上色了，取出，晾网上晾凉后，就可以做汉堡了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/140_613752a712439bb1125e3bfcdd336df0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/613752a712439bb1125e3bfcdd336df0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">猪柳蛋汉堡（附汉堡包中种做法）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/c/400_95c7920fc5d665d94a0c9b11cd2f74bc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">汉堡包用料</div><div class="majornote"></div></div><div><div class="majorTitle">中种材料</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">175g</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">2.5g</div></div><div><div class="majorTitle">水</div><div class="majornote">105g</div></div><div><div class="majorTitle">主面团材料</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">25g</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3/4小匙</div></div><div><div class="majorTitle">奶粉</div><div class="majornote">10g</div></div><div><div class="majorTitle">蛋液</div><div class="majornote">20g</div></div><div><div class="majorTitle">水</div><div class="majornote">35g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">表面装饰材料</div><div class="majornote"></div></div><div><div class="majorTitle">蛋液</div><div class="majornote">适量</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">汉堡馅料</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote"></div></div><div><div class="majorTitle">奶酪片</div><div class="majornote"></div></div><div><div class="majorTitle">西红柿</div><div class="majornote"></div></div><div><div class="majorTitle">生菜</div><div class="majornote"></div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote"></div></div><div><div class="majorTitle">烟肉（可不要）</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将中种材料放入搅拌碗，厨师机开二档搅拌混合均匀，大约五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/8/140_e891f6321b839c7a927f444c5b375fb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/8/800_e891f6321b839c7a927f444c5b375fb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜放在温暖处发酵至4倍大，面团有酸味，内部呈蜂窝状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/a/140_db4fc29a327303b12cd3b2ca4d319aca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/a/800_db4fc29a327303b12cd3b2ca4d319aca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将发酵好的中种与主面团中除黄油以外的材料放在一起，用厨师机二档揉大约15分钟至扩展状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/140_24a355664bd14c4cb74babff91f5c4b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/6/800_24a355664bd14c4cb74babff91f5c4b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入融化的黄油揉至完全阶段，厨师机大约十分钟，放在温暖处松弛30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/140_4718d0b90a5442d7d6567efeee3ab3fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/800_4718d0b90a5442d7d6567efeee3ab3fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将松弛的面团排气，分割为56g一个一共8个，滚圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/140_32bf454d8cff94117f8a903fb90c38aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/800_32bf454d8cff94117f8a903fb90c38aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在面团表面刷蛋液，蘸上白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/140_3afb6cc17c4ce69239f97f3a1f7e1185.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/800_3afb6cc17c4ce69239f97f3a1f7e1185.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团放烤盘上，在温暖湿润处进行二次发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1bc7d5693c3f7f4f6014904e9205b118.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/800_1bc7d5693c3f7f4f6014904e9205b118.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵到大约二倍大即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4bfc01afb4e92ddcec53d21568a9fb77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/800_4bfc01afb4e92ddcec53d21568a9fb77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热到180度，放在中层，上下火烤15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/140_bbb193f26168ab6472c1db99f8e2dd40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/800_bbb193f26168ab6472c1db99f8e2dd40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的汉堡凉在网格上晾凉一些，温热时装入密封袋保存。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/140_613e9d5af01a4c08fe696b8df9844751.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/1/800_613e9d5af01a4c08fe696b8df9844751.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起床预热Grill选择150度，没有Grill可以用平底锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/140_0a55548908c2bfe3bbd1a3749d40e257.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/800_0a55548908c2bfe3bbd1a3749d40e257.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用面包刀切开汉堡包</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e52cf47654bfcbd0bb2ee8d9e867047d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/800_e52cf47654bfcbd0bb2ee8d9e867047d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面包放在Grill上烤软，同时把鸡蛋打入煎蛋器，洒上少许盐。我一般同时开始热牛奶。Grill是我家早餐的省时利器，一次做出四个人的早餐毫无压力。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/140_29da2da5fefdad3bb2b759d6000bb991.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/800_29da2da5fefdad3bb2b759d6000bb991.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋凝固倒入适量热水，这样是让鸡蛋快熟并且嫩而无焦边。大约一分钟翻边，再煎1-2分钟。整个做汉堡包的时间就是煎鸡蛋的时间加3分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/140_0859bb0f8cd71ab3716297361b5f14ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/800_0859bb0f8cd71ab3716297361b5f14ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉放Grill上加热片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7a200bc06ac06be052bb2c830d5a741f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/800_7a200bc06ac06be052bb2c830d5a741f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在煎鸡蛋的同时，用面包刀切二片西红柿，洗二片生菜，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/140_e6aa5e2dc8d23f899ac55df8b35d91e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/800_e6aa5e2dc8d23f899ac55df8b35d91e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二分钟不到汉堡包就煎出焦边，挤上沙拉酱，抹平，依次放上生菜、西红柿、鸡蛋、芝士片和烟熏肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/2/140_4620a9beaf2492b72e7da2b966b4e9f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/2/800_4620a9beaf2492b72e7da2b966b4e9f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味健康的猪柳蛋汉堡就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/140_6b7ff69c56f4c4c8fa537add26e09fdc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/c/800_6b7ff69c56f4c4c8fa537add26e09fdc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">老大可以吃二个这样的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_59a0fe129d4ce99ad71946381c1728b9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/800_59a0fe129d4ce99ad71946381c1728b9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬天香野的滋味（二）艾草&南瓜馒头汉堡•也是低脂健康食</div><div class="menu" id="cookstory">赏心悦目牛肉艾草和南瓜馒头汉堡，又是低脂健康食物。喜欢吃牛肉汉堡，这几天我自己做了牛肉饼，还配了中式的艾草馒头、南瓜馒头，这个组合真的好好吃。因为选用了低油脂的牛肉，也没有其他调味添加进去，也是低脂健康食物，足够满足我一顿饭对蛋白质➕碳水需求咯。艾草馒头是春天乡野的味道，我冷冻了一些，冬天做食物可以驱寒，也清香迷人，色泽碧绿，贴士⚠️：1.这里制作馒头使用“杯”为单位，因我的称坏了，请大家把它当成参考值。2.艾草泥：春天的艾草嫩叶迅速汆过热水后拧干，约1/3杯的量，再加2/3冷水后搅拌机打成泥即可。我用的是春天的艾草汆水后冷冻的。具体可参考艾草芝麻包：3.低脂的牛肉饼建议用肥肉少的牛腱子，后腿精肉等部位，忌用牛腩。不考虑肉饼油脂含量可以换喜欢的肉。4.艾草和南瓜的分别放2个蒸笼，二种材料的馒头的发酵蒸熟时间不同，盖湿布第二次发酵至1.7-2倍大。发酵时间不固定，根据天气来，主要看发酵状态。5.南瓜馒头加了一些玉米粉，比较紧实，像窝头，非常香，也可以不加。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/f/b/400_6fd905a9ba9860d95d68213574f1b0db.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">5-6人份</div><div class="majornote"></div></div><div><div class="majorTitle">牛肉饼材料</div><div class="majornote"></div></div><div><div class="majorTitle">牛腿肉/牛腱等低油脂部位</div><div class="majornote">500g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个中等大小</div></div><div><div class="majorTitle">爽脆的黄瓜</div><div class="majornote">150-180g</div></div><div><div class="majorTitle">盐</div><div class="majornote">按口味适量</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">按口味适量</div></div><div><div class="majorTitle">水（加入牛肉内搅拌的）</div><div class="majornote">6-8汤勺，分几次加入，看吸水性增减量</div></div><div><div class="majorTitle">艾草馒头制作</div><div class="majornote">（这儿用“杯”作为单位参考值）</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">2杯</div></div><div><div class="majorTitle">艾草泥</div><div class="majornote">1杯（拧干艾草1/3杯，加2/3杯水打成泥）</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">南瓜馒头制作</div><div class="majornote">（这儿用“杯”作为单位参考值）</div></div><div><div class="majorTitle">蒸熟南瓜</div><div class="majornote">1杯（视为与水相同分量，不再加水）</div></div><div><div class="majorTitle">玉米面粉</div><div class="majornote">半杯</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">1杯半</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肉饼制作：洋葱、黄瓜等爽脆蔬菜一起搅碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/b/140_a8269f81ad4512b9148e78fbfafec0fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/b/a8269f81ad4512b9148e78fbfafec0fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备牛肉饼：牛腿肉剁成泥，加入上面这些材料，再加少许盐黑胡椒调味，冷藏15分钟以上，不可超过6小时，会不新鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/140_70d5a91a93b20457d0bdb0fc73ed5d3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/70d5a91a93b20457d0bdb0fc73ed5d3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉饼制作： 用勺子和手捏出饼状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/140_8854116918cbcbe69446c3039f376b2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/8854116918cbcbe69446c3039f376b2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">艾草馒头制作：1杯艾草泥➕2杯面粉➕酵母倒入盆中，筷子搅拌成絮状，软硬合适就揉成团。 ⚠️硬的话面团蘸点水，不要直接加水。        艾草泥： 艾草嫩叶汆过热水后拧干，约1/3杯的量，再加2/3冷水后搅拌机打成泥即可。 我用的是春天的艾草汆水后冷冻的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/140_9b44cbc076178dea2216d06b9ea160be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/e/9b44cbc076178dea2216d06b9ea160be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">艾草馒头制作：揉约150下达到面团光滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/140_5d4eaf9f14ee502c9f074b2ecc7a63f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/6/5d4eaf9f14ee502c9f074b2ecc7a63f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜馒头制作：1杯蒸熟的南瓜加半杯玉米粉加1杯半面粉➕酵母倒入盆中，筷子搅拌成絮状，软硬合适就揉成团。  ⚠️硬的话面团蘸点水，不要直接加水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/140_ce465494ae232cc1a2982572befccedd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/d/ce465494ae232cc1a2982572befccedd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜馒头制作：揉约150下达到面团光滑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/140_ed306127cb6d69e52dea9829f9b2fb99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/9/ed306127cb6d69e52dea9829f9b2fb99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馒头制作：二个揉光滑的面团盖湿布醒至1.2-1.5倍大，松弛下即可不需要太大，然后各等4个相等重量的剂子。 把小剂子揉光后用掌心充分搓圆，艾草和南瓜的分别放2个蒸笼，二种材料的馒头的发酵蒸熟时间不同，盖湿布第二次发酵至1.7-2倍大。 发酵时间不固定，根据天气来，主要看发酵状态。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8af70b429e1ccd72ba00f8d3fff5ed3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/8af70b429e1ccd72ba00f8d3fff5ed3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馒头制作： 发酵好后艾草和南瓜分开蒸， 艾草的冷水上锅，蒸10分钟，第二锅南瓜用余下的热水，蒸8分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/140_96108f3292ff5911ce9b30320430c298.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/96108f3292ff5911ce9b30320430c298.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉饼制作：蒸馒头时可以烤肉饼，上火250下火230烤12分钟或以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/140_28f1e9d98d5ea8b78d4ed8932fbd0859.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/28f1e9d98d5ea8b78d4ed8932fbd0859.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡的配件各就各位</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/140_05a0f520e5d4711e27e498530fdebc87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/05a0f520e5d4711e27e498530fdebc87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当当～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/140_68fb4ae0ca43dd963463ebf7a1430dee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/e/68fb4ae0ca43dd963463ebf7a1430dee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">米汉堡</div><div class="menu" id="cookstory">剩米饭变个做法，营养美味，早餐郊游都可以带着吃，孩子超喜欢！好多人都很喜欢汉堡，有肉有菜，很美味。但是汉堡里面有黄油，过多的食用黄油，容易引起身体肥胖。再说做法也比较难，一般在家里不好操作。最近小编在网上学到了一款新潮的吃法，用家里的剩米饭做一款中式“汉堡”，营养美味还健康，郊游外出都可以带着吃，颜值高，孩子很喜欢！以前，总是发愁剩米饭怎么处理！做成扬州炒饭，菠萝饭，米饭团子，有时候把米饭调成馅蒸成包子，热一热，炒几个菜继续吃，想方设法吃掉它。每天早晨都要做早餐，但是早餐一直不喜欢太油腻，太辛辣的食物，更不喜欢大清早上就大动烟火，弄得一身油烟味。打开冰箱，看到还有昨天的剩米饭，就灵机一动，做个中式“汉堡”。微波炉热好剩米饭，煎个蛋或者肉肠，煮几个虾，弄点生菜，大片紫菜做皮，简单的一层一层放好，用保鲜膜裹成汉堡形状，孩子超喜欢吃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/2/1/400_e2dc20d150c83beebf3c13521901e7f1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">剩米饭</div><div class="majornote">两小碗</div></div><div><div class="majorTitle">午餐肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">虾</div><div class="majornote">10几个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">今天做两种口味米饭汉堡，鸡蛋午餐肉版，先把午餐肉切成长条，锅内放入少许油，把午餐肉煎至两面金黄。不要调入任何调料，午餐肉本身味道就已经够了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3e8b6a4464a55f745330e7ff606e0f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/a3e8b6a4464a55f745330e7ff606e0f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入少许油，打入两个鸡蛋，煎至两面金黄，可以稍微撒点胡椒粉和盐。柏翠多功能锅可以高温自动断电，煎完鸡蛋，不用冲洗，直接干净的擦掉盘中的油腻，接着再煎，煮其他食物。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/140_91de738ee5de35dd8155651d7f8ae592.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/91de738ee5de35dd8155651d7f8ae592.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁鸡蛋版，大虾去掉头，挑出虾线，锅内倒入水，水烧开，放入虾煮熟，剥掉虾皮，等会夹在米饭汉堡内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/140_1b4b022f3aaa06a4d04410fe47d1d6b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/1b4b022f3aaa06a4d04410fe47d1d6b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩米饭刚从冰箱拿出来，有点干，给表面撒点温水，放在微波炉内加热备用。如果刚蒸好的米饭，可以凉一会，以不烫手为准。一张保鲜膜平铺在案板上，把热好的米饭平铺在保鲜膜上，大小，形状可以自己调整。米饭可以调入其他调料，比如生抽，盐等，但是为了清淡点，我没有放过多调料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/140_bb5ed7dd59ba5f135999660abf156d60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/0/bb5ed7dd59ba5f135999660abf156d60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给平铺好的米饭上放上煎好的午餐肉或者虾仁，再放几片生菜，再放一个煎蛋，再放一层米饭做成的薄饼，整理一下形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/140_52c9ffedbbd763d3d3ef33436ab4f123.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/52c9ffedbbd763d3d3ef33436ab4f123.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用保鲜膜分别从四周往中间压一压，叠起来，叠成方形或者长方形都可以。做好的米饭汉堡，放在案板上，用菜刀从中间切开，就可以吃了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/140_8ff48ada74d55376c7e3c14231e88d3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/b/8ff48ada74d55376c7e3c14231e88d3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/140_c5fb74971817c6ec392632bdec545acd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/d/c5fb74971817c6ec392632bdec545acd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/140_32164c07545b56ab2fef8da2a0c67863.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/32164c07545b56ab2fef8da2a0c67863.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/140_6ea585c7660478b8d359447c05f3bf13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/6ea585c7660478b8d359447c05f3bf13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/140_f5d18076156d4b6db1992e3fa1a82b52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/f5d18076156d4b6db1992e3fa1a82b52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/140_d20f1ad5025b59f2713aaacc82524d80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/0/d20f1ad5025b59f2713aaacc82524d80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/140_ce9810551cf73a663b2ea1c24ad706b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/0/ce9810551cf73a663b2ea1c24ad706b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黑椒牛肉汉堡</div><div class="menu" id="cookstory">汉堡是我家孩子们的最爱!方便快捷又有营养!</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/6/400_c1a00e1d1740d7c1adaf253c728a9e06.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛腿肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">罗勒碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">芝士</div><div class="majornote">4片</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">生菜</div><div class="majornote">几片</div></div><div><div class="majorTitle">沙拉酱/番茄酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">汉堡胚</div><div class="majornote">4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">自做汉堡胚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/140_84e319602ff32650bc41a740a4776022.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/800_84e319602ff32650bc41a740a4776022.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/140_f18191d936514a461ad6270b3c54318c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/800_f18191d936514a461ad6270b3c54318c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁的碎一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_74a23acc5d7bc00ca6fc060d7c5ee9be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/800_74a23acc5d7bc00ca6fc060d7c5ee9be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水生抽黑胡椒罗勒碎油蛋清搅拌均匀，往一个方向搅拌上筋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/140_2f1f7572a24aa7b05505780257b758c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/7/800_2f1f7572a24aa7b05505780257b758c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水生抽黑胡椒罗勒碎油蛋清搅拌均匀，往一个方向搅拌上筋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/140_d147b16ca826fec1b3f60528f093f96f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/800_d147b16ca826fec1b3f60528f093f96f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净晾干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/140_c3bdc7a0b184bf4efc9721f12c3c59a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/7/800_c3bdc7a0b184bf4efc9721f12c3c59a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17335993e2cb276c2a40fbbc32fc115c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_17335993e2cb276c2a40fbbc32fc115c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用不沾锅热锅冷油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/140_0ed32a740ba8344ce6900384094b5887.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/800_0ed32a740ba8344ce6900384094b5887.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拍成饼状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/140_0c27871b2463577434a3e3e599253fa8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/800_0c27871b2463577434a3e3e599253fa8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/140_6ca959bebd45758ec3586f1b5efa789a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/a/800_6ca959bebd45758ec3586f1b5efa789a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎两面金黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_8106eeba29ce0a7edb632ab0231d6664.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_8106eeba29ce0a7edb632ab0231d6664.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/140_2728b279e11aebcd1cea9bcabed377a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/5/800_2728b279e11aebcd1cea9bcabed377a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8f3b21bc1371b415121eb2a876047af2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/800_8f3b21bc1371b415121eb2a876047af2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上生菜牛肉饼适量沙拉或番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/140_cd89550c72ecd20bab4cb3f0fb98f63e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/800_cd89550c72ecd20bab4cb3f0fb98f63e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上西红柿片上面放芝士片即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/140_0f8d82920e055a3f6c4ecea84deb631a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/800_0f8d82920e055a3f6c4ecea84deb631a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/140_b05b787f3377a2f1c201189c94170836.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/800_b05b787f3377a2f1c201189c94170836.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快点带上它去春游吧！如果你也喜欢请记得关注我哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/140_0e5d7a26bd7e5287ba7963d1f5581dae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/e/800_0e5d7a26bd7e5287ba7963d1f5581dae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">早餐必备技能【Q版香肠汉堡】</div><div class="menu" id="cookstory">很多上班族的早餐都是外食，传统早餐油条、油饼，热量高不说，还容易上火，此刻你需要一份营养早餐。汉堡算是最快手的营养早餐了，最早的汉堡包主要由两片小圆面包夹一块牛肉饼组成，现代汉堡中除夹传统的牛肉饼外，还在圆面包的第二层中涂以黄油、番茄酱、沙拉酱等，再夹入番茄片、洋葱、蔬菜、酸黄瓜等食物，就可以同时吃到主副食。食用方便、营养全面，现在已经成为畅销世界的方便主食之一。</div><div class="menu" id="tips">"贴士："西方汉堡类似中国的大饼夹一切，可以搭配各种自己喜欢的食材，鸡排、牛排，猪排、煎蛋、三文鱼、番茄，下次试试黑暗料理风的糖醋里脊汉堡。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/3/8/400_93400e2999ca40fe99904fb9211f0fd8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">汉堡包胚</div><div class="majornote">2个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">2片</div></div><div><div class="majorTitle">芝士片</div><div class="majornote">32片</div></div><div><div class="majorTitle">脆皮肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">蕃茄酱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">从汉堡胚底部1cm处切开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/e/140_276547f4decc9d3b34f791379123ef1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/e/800_276547f4decc9d3b34f791379123ef1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一片生菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_77e10b948d24b91fd32e8c8e455ce85f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_77e10b948d24b91fd32e8c8e455ce85f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个芝士片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/140_fe63c61cf57a9ab52a6cde6466e41714.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/4/800_fe63c61cf57a9ab52a6cde6466e41714.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">脆皮肠一切两半，码放在芝士片上，挤少许番茄酱即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/1/140_f840be12189194d849023ffa39ec0831.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/1/800_f840be12189194d849023ffa39ec0831.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/c/140_ab36bb88a794801ce5aa1133289ddf5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/c/800_ab36bb88a794801ce5aa1133289ddf5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/140_a2b1e3affc335b400287d1300f6737c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/800_a2b1e3affc335b400287d1300f6737c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/140_ca5d075ad6606cc2f3acf27c27774b6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/800_ca5d075ad6606cc2f3acf27c27774b6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奥尔良烤鸡腿堡</div><div class="menu" id="cookstory">自己在家也能轻松制作的美味汉堡，很简单。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/6/9/400_c62dab6ef16da264df860cdf57bdfdf9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">280克</div></div><div><div class="majorTitle">水</div><div class="majornote">120克</div></div><div><div class="majorTitle">蛋液</div><div class="majornote">50克</div></div><div><div class="majorTitle">糖</div><div class="majornote">40克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">4克</div></div><div><div class="majorTitle">鸡腿肉</div><div class="majornote">5只</div></div><div><div class="majorTitle">奥尔良颜料</div><div class="majornote">35克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">头一天晚上先把剔去骨头的鸡腿肉用奥尔良腌制料腌好，用牙签扎一些腌容易入味，装保鲜袋里放冰箱冷藏一夜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/140_f13f29dbf13787934e23019d5b8a83ff.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/f/800_f13f29dbf13787934e23019d5b8a83ff.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡胚的制作。将所有材料放一起开始打面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/140_9c470f2cb06fb40dbce0628479c797f5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/5/800_9c470f2cb06fb40dbce0628479c797f5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉出膜，发到2.5倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/140_cca19a2567375bc92e0ebfe711a3ddde.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/e/800_cca19a2567375bc92e0ebfe711a3ddde.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排气后分成8等份滚圆，最后发到面团的1.5倍大刷上蛋液入烤箱上下火170度烤20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/140_a0a042ccc0bfd0b92e10f29cf230300b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/800_a0a042ccc0bfd0b92e10f29cf230300b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的鸡腿肉，烤箱预热200度烤制20分钟。中间要翻面一次。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/140_8d7bc118a697fd3cc57072fdf78b657f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/800_8d7bc118a697fd3cc57072fdf78b657f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡胚，夹上喜欢的蔬菜，鸡腿，还有酱料就OK了。很简单的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/140_f486115eed5f2d103d5c63bb2f9fac5c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/800_f486115eed5f2d103d5c63bb2f9fac5c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自己制作安全放心</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/140_c970143a80be87a7379209190773451c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/800_c970143a80be87a7379209190773451c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味就是这么简单。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/140_26f5535069059f752d0cf76696963b5d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/800_26f5535069059f752d0cf76696963b5d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芝士火腿汉堡包</div><div class="menu" id="cookstory">很喜欢吃汉堡，绵软的面包，爽脆的蔬菜，香浓的火腿片，香腻的蛋香，恰到好处的酸甜番茄，口感味道都是棒棒的！</div><div class="menu" id="tips">"贴士："我这做了7个汉堡的量，发酵成蛮大的哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/d/400_54dd8e0b1d0c17458f42fcbf7b590e0d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">50ml</div></div><div><div class="majorTitle">白糖</div><div class="majornote">20g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5g</div></div><div><div class="majorTitle">温水</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20g</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">1个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">火腿片</div><div class="majornote">3-5</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">芝士</div><div class="majornote">3-5片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋，牛奶，面粉，酵母，白糖，温水一起放面包机里搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/140_52aa46f02334d39ddb3f6241d0405870.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/0/800_52aa46f02334d39ddb3f6241d0405870.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌成团后加入黄油搅拌成团。放面包机里发酵。一般1小时以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/140_51a65ba4572a4ebdf7fd386355b05eb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/800_51a65ba4572a4ebdf7fd386355b05eb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好后从面包机取出，搓揉排气。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8cd255e56a182c559bd129922722da48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8cd255e56a182c559bd129922722da48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后分剂子，搓圆放烤盘上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4aaea13954b7ac1b558f7b71a7ce9105.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4aaea13954b7ac1b558f7b71a7ce9105.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷上蛋液，等待二次发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/140_f820fbc063dea71f0d2f28f9c36a6f06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/6/800_f820fbc063dea71f0d2f28f9c36a6f06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵成2倍大小后，再刷蛋液，撒上芝麻，入烤箱，120度20分钟左右。烤好后冷却。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/1/140_1fdb95850031269a35ba9a1e708ae491.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/1/800_1fdb95850031269a35ba9a1e708ae491.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷却期间，煎蛋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_75bc9aa5b906c562e0891af87840e90b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/800_75bc9aa5b906c562e0891af87840e90b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎火腿片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/140_cb64087efc0e01e774a97b5f16ee62eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/800_cb64087efc0e01e774a97b5f16ee62eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜洗净，淋干水。番茄洗净切片。一切准备就绪。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/140_f1a585fddeb9d9029768711aa8c23c2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/800_f1a585fddeb9d9029768711aa8c23c2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面包从中间切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/140_a4eed2f1d30046152b296196a3299d53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/800_a4eed2f1d30046152b296196a3299d53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包上准备好的材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/140_b4467f30b00ce5ad9a79f46f2ef5f288.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/8/800_b4467f30b00ce5ad9a79f46f2ef5f288.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大口大口吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/140_02634e41d26799522d72418742e46da9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/800_02634e41d26799522d72418742e46da9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛肉汉堡，鲜嫩多汁</div><div class="menu" id="cookstory">还有一天高考就要结束了，在备考的时候，很怕吃错东西生病，很多东西都不敢吃。还有一天，高考就要结束了，就可以放肆吃美食啦。今天来做一个自制汉堡，汉堡胚松软，牛肉超香，超多汁水，有面有肉有菜，营养也超丰富的。考试后做起来，这比外面的洋快餐好吃多了。</div><div class="menu" id="tips">"贴士："1.面粉每个品牌都不一样，吸水程度不一样，根据情况来调整用量哦。
2.有厨师机的话方便快速。
3.牛肉鲜嫩多汁的秘密就是洋葱泡一下盐水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/5/400_3f5e936bfcbf0c4e3e84cc5ab1454d85.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面包胚材料：</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">280克</div></div><div><div class="majorTitle">安佳黄油</div><div class="majornote">56克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">糖</div><div class="majornote">35克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">48克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">7克</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">汉堡夹心：</div><div class="majornote"></div></div><div><div class="majorTitle">牛肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">洋葱碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄片</div><div class="majornote">2片</div></div><div><div class="majorTitle">生菜叶</div><div class="majornote">1片</div></div><div><div class="majorTitle">芝士</div><div class="majornote">1片</div></div><div><div class="majorTitle">黄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">黑胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">汉堡胚材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/140_45ea844049e25057a3e79569bd7b09a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/800_45ea844049e25057a3e79569bd7b09a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把糖，盐，放进面粉里，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/140_4829efd5c88c2910c88231294a4a8a5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/c/800_4829efd5c88c2910c88231294a4a8a5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母放到温牛奶中，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1131497210044bf4ede1aeb5b154751.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1131497210044bf4ede1aeb5b154751.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶酵母放到面粉中，一边搅拌，一边放牛奶酵母。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/140_f7f32c744dcd23de18ff0bb9162c9d74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/4/800_f7f32c744dcd23de18ff0bb9162c9d74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡蛋液，也是一边搅拌一边放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/140_7710370ae2fa4a71e52db8940f7c0372.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/800_7710370ae2fa4a71e52db8940f7c0372.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有的材料揉成一团后，加入黄油，继续揉，揉出手套膜，大概需要半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/140_249d1279ecb6c0555924d539beb82eae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/800_249d1279ecb6c0555924d539beb82eae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揉好后，放入一个碗里，盖上保鲜膜，让面团发酵至两倍大。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_031b0bb2265182c42c22a750ca3cf94c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/800_031b0bb2265182c42c22a750ca3cf94c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">夏天天气热，大概四十分钟，面团就发酵好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f1164f46cd1e5b57ab512d6624d87860.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f1164f46cd1e5b57ab512d6624d87860.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团取出来，拍一拍，排气。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/140_74f0aeb56c5c895d4e1ef5e4872773bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/c/800_74f0aeb56c5c895d4e1ef5e4872773bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面团平均分成5份，盖上保鲜膜，让面团松弛十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7bd06e79704e8d7dcff84f481ad99811.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/800_7bd06e79704e8d7dcff84f481ad99811.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团松弛好后，压扁面团，再拍一下排气，再团成一团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/140_b0cb1ee6f18ca2790a55315905e3d7c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/0/800_b0cb1ee6f18ca2790a55315905e3d7c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团团好后，在面团的表面刷一层鸡蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/140_62b70b043e259e36ab7dbda33176294e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/e/800_62b70b043e259e36ab7dbda33176294e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">室温下，面团二次发酵，大概需要一小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c6487401dcbaed444b88ee8b49650dfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c6487401dcbaed444b88ee8b49650dfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">二次发酵后，再刷一层鸡蛋液，撒上一点白芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/140_7b1435d970a2c57c4ff63f210c3c6694.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/800_7b1435d970a2c57c4ff63f210c3c6694.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱180度预热，预热后把面团放进烤箱烤10-15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_84b30c5a171427950c423760eda01a0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/800_84b30c5a171427950c423760eda01a0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡胚做好了，晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8a09c1baaf30a02eb4f271bef48522ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/800_8a09c1baaf30a02eb4f271bef48522ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切碎，放入一勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_efebbbdedfeb5a4fe13995109241c549.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/800_efebbbdedfeb5a4fe13995109241c549.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，泡半个小时。泡好后捞出控干水分。泡过盐水的洋葱，可以让肉饼汁水更多，更嫩。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/140_0df21f7c3ad5a444a15f2be0cdfa5d57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/800_0df21f7c3ad5a444a15f2be0cdfa5d57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉末，洋葱碎，加黑胡椒粉，酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/140_2174bee80b3f3ccb9e6bd8fe7b5e901c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/c/800_2174bee80b3f3ccb9e6bd8fe7b5e901c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手抓拌均匀，腌制20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/140_10e2a543009aa462e0eba8c989ff026b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/800_10e2a543009aa462e0eba8c989ff026b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好汉堡胚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/140_544c910b476624e5cdaa36f6e4341001.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/800_544c910b476624e5cdaa36f6e4341001.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入黄油，煎一下汉堡的底部。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_67cff3743cd315469d90420a516c118b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_67cff3743cd315469d90420a516c118b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用黄油煎一下牛肉饼，煎到两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/140_5892d6e218a3b032ae4d25bba1c9393a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/a/800_5892d6e218a3b032ae4d25bba1c9393a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上一片芝士。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b90330270c4b1455b75dccbacfb96710.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b90330270c4b1455b75dccbacfb96710.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，焖20秒，直到芝士变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/5/140_569288f6ebe03f72e86b678acff25175.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/5/800_569288f6ebe03f72e86b678acff25175.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始组装，底下的汉堡胚涂上一层沙拉酱，再放生菜，番茄，牛肉芝士，以后再放上汉堡胚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/3/140_26e7855ce0e7ce57e9d9deea6327f363.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/3/800_26e7855ce0e7ce57e9d9deea6327f363.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制的牛肉汉堡就做好啦，牛肉特别香，汁水特别多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/140_7ab3f34085591be874b717eebfbe77bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/800_7ab3f34085591be874b717eebfbe77bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤鸡腿汉堡</div><div class="menu" id="cookstory">这款汉堡的鸡腿肉不是炸的而是烤的一样香酥外脆里嫩最重要的还少油</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/8/400_fbcbcda8184736cfb5a0164198d1b9b8.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">150g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">70g</div></div><div><div class="majorTitle">糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">干酵母</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">黄油</div><div class="majornote">30g</div></div><div><div class="majorTitle">去骨鸡腿</div><div class="majornote">6只</div></div><div><div class="majorTitle">新奥尔良腌料</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">面包糠</div><div class="majornote">适量</div></div><div><div class="majorTitle">全蛋液</div><div class="majornote">适量（1-2个）</div></div><div><div class="majorTitle">生菜或包菜</div><div class="majornote"></div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将除黄油以外的材料，放入面包机中，揉至出膜，然后加入黄油，继续揉到扩展或者完全阶段。（整个过程25分钟左右，汉堡胚出膜要求没吐司严格，扩展阶段就可以了，不过我习惯揉到接近完全阶段）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/140_08ea5d579b0a06772d6017b064cd70d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/0/800_08ea5d579b0a06772d6017b064cd70d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团，发酵至原来两倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/140_3c6e9ca02cc4d3ba27debce52fd5b46e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/e/800_3c6e9ca02cc4d3ba27debce52fd5b46e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团取出排气，分割成6份，滚圆放入烤盘中。烤箱底部放碗热水，然后把面团放入烤箱中，烤箱开发酵档，让面团发酵到原来的2.5倍大左右，刷蛋液，撒上白芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/140_f9f6c6ebc1d433d66b934603b7abd236.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/800_f9f6c6ebc1d433d66b934603b7abd236.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团和和热水取出，预热烤箱，180度，预热好后放入面团，烤25分钟左右
烤好的面包取出放晾网晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/140_a1e3241cb45c1dfa477a306f7437d1d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/5/800_a1e3241cb45c1dfa477a306f7437d1d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来就可以烤鸡腿了，鸡腿制作方式如下:
（1）大鸡腿洗干净去骨，然后放入你喜欢的调料腌制，我是直接用奥尔良腌料，放入冰箱腌制8-12小时.
（2）两个鸡蛋打散，玉米淀粉适量，面包糠适量，腌好的鸡腿取出，先在玉米淀粉中裹一层，再放入蛋液中裹一层，最后再放入面包糠中裹上一层，然后放入预热好200的烤盘中，烤20分钟左右就可以了，很简单，没有面包糠的就直接腌好烤，一样很好吃的.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/140_d773c92dd850778793513a74ef72f5e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/800_d773c92dd850778793513a74ef72f5e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡胚一切为二，然后挤上一层沙拉酱，放入生菜或者包菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/140_6a34d9876125db81c7f3de1787fe99f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/4/800_6a34d9876125db81c7f3de1787fe99f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再挤层沙拉酱然后放入一块鸡腿肉，再放点蔬菜挤层沙拉酱就就可以了.喜欢什么夹什么.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/4/140_b28988a20357b0daba7feb41188ee8e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/4/800_b28988a20357b0daba7feb41188ee8e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃看得见</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/f/140_07ef887461899d5770563601abf238df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/f/800_07ef887461899d5770563601abf238df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">mini米饼牛肉堡</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："这里牛肉饼和米饼大小要跟番茄片差不多大</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/0/e/400_203f28b1f868b0c4ba99bc142bbd222e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">隔夜大米饭</div><div class="majornote">80g</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">5g（三薄片）</div></div><div><div class="majorTitle">煎鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1片</div></div><div><div class="majorTitle">牛肉糜</div><div class="majornote">20g</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">黑芝麻</div><div class="majornote">少许（点缀用）</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">5g</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">转3下</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">2g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/140_2f0d9b0d3312d6198b199f9bba54e97c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/2f0d9b0d3312d6198b199f9bba54e97c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉糜里加入味极鲜，黑胡椒，盐搅拌均匀，腌制五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/0/140_27f836b638a3832d8e7d9a985b78eec0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/0/27f836b638a3832d8e7d9a985b78eec0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把牛肉糜揉成球压扁放入锅中煎，温火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/140_6b0ebb6cbf06845ecf98cf0b30f9d8fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/6b0ebb6cbf06845ecf98cf0b30f9d8fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米揉成球压扁 （尽量扁一点，最好压完放在锅里炸一下，可以定型，不容易散），然后依次放上煎鸡蛋，西红柿，洋葱，黄瓜，牛肉，盖上米饼撒上黑胡椒点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/140_81ba250ce712082a8717796d91ce0f31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/1/81ba250ce712082a8717796d91ce0f31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个mini米饼牛肉堡就可以吃咯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/140_4ea094b0c7c72acd99f762bf460e34f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/4ea094b0c7c72acd99f762bf460e34f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">懒人鸡胸肉汉堡</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/7/400_22228fc99f8ef2e6aaafe5d13b09bd67.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">汉堡胚</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">一块</div></div><div><div class="majorTitle">生菜</div><div class="majornote">2片</div></div><div><div class="majorTitle">番茄</div><div class="majornote">4片</div></div><div><div class="majorTitle">芝士片</div><div class="majornote">2片</div></div><div><div class="majorTitle">沙拉酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/2/140_2a95ceb9b6d24ec598f1c093453a1d02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/2/800_2a95ceb9b6d24ec598f1c093453a1d02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汉堡胚横截面切开，鸡胸肉对半切开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/140_3dc68840c417831a44a2f1c6a167fe2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/f/800_3dc68840c417831a44a2f1c6a167fe2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次叠罗汉放在汉堡胚中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/140_30005d2141f2204abaaf8f5a6cbcb47d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/d/800_30005d2141f2204abaaf8f5a6cbcb47d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上汉堡胚盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/140_035e009be8890be2ef3ac7f631c4c038.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/800_035e009be8890be2ef3ac7f631c4c038.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_aeab68cea4bd3f70ed717ed22a5ece67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/800_aeab68cea4bd3f70ed717ed22a5ece67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/140_3525937e4733db3942825360ffb4a461.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/800_3525937e4733db3942825360ffb4a461.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>